There are so many asking me right now, “What’s the NVC way to respond to X or Y, given all that’s going on that’s going on in the world?” And the first stop – I’m reminding them, reminding myself, reminding my clients – is ALWAYS self-empathy. Let me share some of the different styles that […]
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Nonverbal “Jackals” – Eye-rolling, Sighing, Etc.
In NVC, we often talk about avoiding saying certain Judgmental thoughts (aka Jackal), but how do you SKILLFULLY address the eye-rolling, sighing, or vacant stares you may encounter in others – or in yourself! What are the top three things to focus on, from an NVC standpoint? https://www.facebook.com/MaryGoyerConsciousComm/videos/663853431136920/
Deconstructing the idea of being a “People Pleaser” in NVC
How can we use Nonviolent Communication to work through a pattern of “people pleasing”?