If it’s hard for you to name your feelings and needs, it’ll be a real challenge to give effective feedback, mediate conflicts, cultivate trust, and problem solve efficiently, particularly during intense conversations or arguments. The main culprits for challenges during disagreements – whether you’re at work or home – are judgments. When judgments take over, and you lose sight of your feelings […]
NVC
Needs List
Feelings and Needs Lists – Printable Version Feelings and EQ credit: Earl J. Wagner – Copyright © 2014-present Google, Inc. – Inspiration from lists by NYCNVC